GREEN SALAD
Ingredients:(serving-4)
- 8 Brussel Sprouts
- 1cup bite size broccoli cuts
- 1/2cup cut Green Beans
- 1/2cup Frozen Peas
- 1/4cup Frozen Soybean seeds
- 2tbsp Chopped Green Onions
- Few lemon zest
- Black Salt & Black Pepper to taste
- 1tsp Lemon Juice
- Cut the brussel sprouts in four parts.
- Steam the brcolli & brussel sprouts till tender.
- Boil the water in a pan.Add some salt & add green beans.Cook half,add frozen peas and frozen soyabeans into green beans.Boil until tender & then drain excess water.
- Mix all boiled & steamed greens in a mixing bowl.Pour lemon juice.Add lemon zest & chopped green onions.Seasoned with black salt & black papper.
- Serve at room temperature.
CORN & BELL PEPPER SALAD
Ingredients:(serving-4)
- 1Green Bell Pepper
- 1Cup Frozen Sweet Corn
- 3-4 Spring Onions
- 2tsp olive oil
- Pinch of Asafoetida
- Salt to Taste
- Thinly slice bell pepper and cut 2-inches long spring onion.
- In a wide pan heat 1tsp olive oil.Add pepper & onion in to the pan. sprinkle some salt on it.
- cook them on high flame for 2-3 minutes without stiring.That will give pepper & onion a grilling taste.
- Transfer them in a serving plate & make like well.
- In the same pan,again heat 1tsp olive oil & add asafoetida.Now add frozen sweet corn & mix well to coat oil on it.Sprinkle some salt.Cook it on high flame & let it burn slightly for grilling taste.
- Transfer corns in the bell pepper & spring onion well.
- Serve hot.
